Training Packages

Choose from in-home, virtual, or hybrid personal training. Nutrition coaching is available as an add-on to any package or as a standalone service. All personal training sessions are 45 minutes.

Transparency matters when making informed decisions, so you’ll find all package details and pricing outlined below.

What I Offer

In-Home Personal Training

Convenient, results-focused training brought directly to you.

In-home personal training sessions are available for clients within a 5-mile radius of downtown Winona. No home gym or workout equipment required. I can bring resistance bands, dumbbells, and a yoga ball if needed, so we can create an effective workout right in your space.

Live outside of the service area but still interested? Feel free to reach out for a quote on personal training sessions.

5 Sessions $279

10 Sessions $529

20 Sessions $999

Fully Virtual Personal Training

Structured training, coaching, and accountability, all delivered through your client app.

Virtual coaching includes a personalized training program, workout tracking and progress monitoring, written check-ins, and direct messaging for support and feedback - all delivered through an easy-to-use client app.

1 Month Coaching
$149 / month

3 Month Commitment
$399

6 Month Commitment
$649

Nutrition Coaching Only

For clients looking to focus on nutrition habits and accountability.

Personalized nutrition strategy
Habit-based coaching
Weekly check-ins and progress tracking
Ongoing adjustments and support

$89/Month

Hybrid Personal Training

A blend of coaching, accountability, and personalized programming.

1 Month
4 In-Home Personal Training Sessions
3 Additional Days per Week of Personalized Fitness Programming (via client app)
$299

3 Month Commitment
12 In-Home Personal Training Sessions
3 Additional Days per Week of Personalized Fitness Programming (via client app)
$849

6 Month Commitment
24 In-Home Personal Training Sessions
3 Additional Days per Week of Personalized Fitness Programming (via client app)
$1,499

Nutrition Coaching Add-On

For current clients ready to get even more from their training.

Personalized nutrition guidance
Habit coaching and accountability
Macro or calorie guidance if appropriate
Direct messaging support

Add to any training package - $49/Month

Train Together and Save

For partners, roommates, or friends who sign up for any personal training package.

In-Person Training Sessions must be scheduled together.

*Does not include Nutrition Coaching Packages. Some additional limitations may apply.

Let's Connect

Curious how personalized coaching can help you reach your goals? Reach out to learn how I can help.