New Year, New Me: Setting Intentions in the New Year

Are you ready to kick off the New Year narrowing down your goals in a way that cultivates motivation and lays the foundation for success? Well, this workshop is for you!

In this interactive workshop we will be taking a deeper dive into how we can breakdown our goals into bite-sized, consistent, impactful habits that result in lasting change.

After this workshop, you will be leaving with:

-A knowledge of the difference between Outcome and Behavior-Based Goals and understanding how to set both that cultivates change

-How to create effective habits that enable you to accomplish your set goals

-A Set Action Plan with Next Steps